The beginning of the book has a section called H + H Principles for Eating Well. It contains a lot of good info.The book has many tips and tricks listed throughout.
A few of the dishes that immediately caught my eye are the Bean and Bacon Hash, Quick Coconut Dahl with Zingy Slaw, Mexican Beef and Carrot Burgers/Balls, and the Easy Cheesy Broccoli Risotto.
Overall this is a great book. So many delicious and nutritious recipes. The only downside is when the book arrived the small half cover was badly damaged in shipment. The cover is only the bottom half with the sisters on it. It doesn't stay on so I just removed it. It ends up being just a plain grey cover that is a bit boring.
* I received this book from Blogging for Books for this review. Opinions are my own.
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