I hadn't actually used a Yoga Stretch Strap until I attended a yoga class while on vacation visiting a friend last year. I do yoga DVDs at home but had no idea how to properly use one. Attending a class is so completely different than just doing it at home. I learned a lot!
Proper stretching helps increase your flexibility and stability. This strap helps me on certain poses or stretches I just can't fully complete. You don't want to overstretch and hurt yourself so it's better to work your way to improving in a safe way.
This strap from FiveFourTen is 8 feet long and 1.5 inches wide. The D rings are steel and very sturdy. The strap itself is also very durable. It's not rough on the skin or uncomfortable while holding. It's made from 100% cotton and is hand or machine washable. It also comes in a variety of colors.
You can find this Yoga Stretch Strap on Amazon.
* I received this product in exchange for my honest review. Opinions are my own.
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